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鎮ㄧ幇鍦ㄧ殑浣嶇疆锛 棣栭〉 > 楂樹腑鑻辫 > 楂樿冭嫳璇綔鏂 > 上海快三官方版app下载—官方网址22270.COM_楂樹腑鑻辫浣滄枃妯℃澘 > 姝f枃

上海快三官方版app下载—官方网址22270.COM_楂樹腑鑻辫浣滄枃妯℃澘 绗464鏈:The Important of Early Rising 鏃╄捣閲嶈鎬

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Early rising benefits us in many ways.

鏃╄捣鍦ㄥ悇鏂归潰瀵规垜浠兘鏈夊ソ澶勩
First, it helps to keep us fit. We all need fresh air. But air is never so fresh asearly in the morning.
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Besides, by taking morning exercises we can improve our health.
姝ゅ锛屽仛鏃╂搷涔熻兘澶熸彁楂樻垜浠殑鍋ュ悍銆

鏃╄捣閲嶈鎬.jpg

Second, it can help us in our studies. In the morning we can learn more quickly.

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Third, it can enable us to plan our work for the day. We cannot work well without a proper plan.
绗笁锛屾棭璧疯兘璁╂垜浠鍒掑ソ涓鏁村ぉ鐨勫伐浣溿傛病鏈変竴涓傚綋鐨勮鍒掓垜浠棤娉曞ソ濂藉伐浣溿
Early rising can also give us enough time to get ready for our work.
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So we say that those who always get up late should make great effort to get up early.
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