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江苏快三平台代理—官方网址22270.COM_2016骞磋冪爺鑻辫(浜)鐪熼绗3绡 How To Find Time To Read

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鍔犺浇涓..

That everyone's too busy these days is a cliche.

濡備粖浜轰汉閮芥姳鎬ㄨ嚜宸卞緢蹇欙紝杩欏凡缁忔槸浜轰滑鍙d腑鐨勯檲璇嶆互璋冧簡銆
But one specific complaint is made especially mournfully: There's never any time to read.
浣嗘湁涓涓姳鎬ㄥ惉璧锋潵灏や负璁╀汉浼ゆ劅锛氫竴鐩存病鏃堕棿闃呰銆
What makes the problem thornier is that the usual time-management techniques don't seem sufficient.
江苏快三平台代理—官方网址22270.COM鑰岃杩欎釜闂鏇寸碂绯曠殑鏄紝閭d簺甯歌鐨勬椂闂寸鐞嗘妧宸т技涔庡苟涓嶈冻浠ユ敼鍙樿繖涓闂銆
The web's full of articles offering tips on making time to read: "Give up TV" or "Carry a book with you at all times".
缃戜笂鍏呮枼鐫鍚勭鏁欎綘濡備綍鑵惧嚭鏃堕棿鏉ラ槄璇荤殑鏀荤暐锛氳濡傗滃埆鐪嬬數瑙嗏濇垨鑰呪滈殢鏃跺甫鏈功鍦ㄨ韩杈光濄
But in my experience, using such methods to free up the odd 30 minutes doesn't work.
浣嗗湪鎴戠湅鏉ワ紝浣跨敤杩欎簺鏂规硶鏉ヨ吘鍑轰釜30鍒嗛挓宸﹀彸鐨勯槄璇绘椂闂存槸涓嶇鐢ㄧ殑銆
Sit down to read and the flywheel of work-related thoughts keeps spinning 鈥 or else you're so exhausted that a challenging book's the last thing you need.
鍥犱负褰撲綘鍧愪笅鏉ラ槄璇荤殑鏃跺欙紝鑴戞捣閲屽悇绉嶅叧浜庡伐浣滅殑鎬濈华灏卞紑濮嬬炕鑵撅紝鎴栨槸浣犲お鐤插姵浜嗕互鑷翠簬浣犳渶涓嶆兂鍋氱殑灏辨槸璇讳竴鏈悆鍔涚殑涔︺
The modern mind, Tim Parks, a novelist and critic, writes, "is overwhelmingly inclined toward communication...
灏忚瀹跺吋鎵硅瘎瀹惰拏濮喡峰笗鍏嬫柉鍐欓亾锛氣滃綋浠d汉鐨勫績鐞嗘瀬鍏跺惧悜浜庝氦娴佲︹
It is not simply that one is interrupted; it is that one is actually inclined to interruption".
骞朵笉浠呬粎鏄浣犺鎵撴壈浜嗭紝鑰屾槸浣犲疄闄呬笂寰堝鏄撹鎵撴壈銆
Deep reading requires not just time, but a special kind of time which can't be obtained merely by becoming more efficient.
娣卞害闃呰闇瑕佺殑涓嶄粎浠呮槸鏃堕棿锛岃屾槸涓绉嶇壒鍒殑鏃堕棿锛屽畠涓嶆槸浠呬粎閫氳繃鎻愰珮鏁堢巼灏辫兘鑾峰緱鐨勩
In fact, "becoming more efficient" is part of the problem.
江苏快三平台代理—官方网址22270.COM瀹為檯涓婏紝鈥滄彁楂樻晥鐜団濆彧鏄В鍐虫病鏈夋椂闂撮槄璇昏繖涓闂鐨勪竴鏂归潰銆
Thinking of time as a resource to be maximised means you approach it instrumentally,
濡傛灉鑳芥妸鏃堕棿鐪嬪仛鏄竴绉嶅箍涓滃揩涓塧pp鍏嶈垂涓嬭浇鈥斿畼鏂圭綉鍧22270.COM琚渶澶у寲鍒╃敤鐨勮祫婧愶紝閭e氨鎰忓懗鐫浣犺兘鎶婂畠褰撳仛宸ュ叿鏉ョ敤锛
judging any given moment as well spent only in so far as it advances progress toward some goal.
骞朵笖鍙湁鍦ㄤ綘鏃跺埢閮藉悜鐗瑰畾鐩爣杩堣繘鐨勬椂鍊欙紝浣犳墠璁や负姣忎竴鍒绘椂闂撮兘鏄敤鏈夋墍鍊肩殑銆
Immersive reading, by contrast, depends on being willing to risk inefficiency, goallessness, even time-wasting.
鐩稿弽锛屾繁搴﹂槄璇诲彇鍐充簬浣犳効鎰忔壙鎷呮棤鏁堢巼銆佹棤鐩爣鍦伴槄璇绘墍甯︽潵鐨勫悗鏋滐紝杩欑闃呰鍚庢灉鐢氳嚦鏄氮璐规椂闂淬
Try to slot it as a to-do list item and you'll manage only goal-focused reading 鈥 useful, sometimes, but not the most fulfilling kind.
濡傛灉浣犺兘鎶婇槄璇诲垪涓轰綘姣忓ぉ蹇呭仛浜嬮」涔嬩竴锛岄偅涔堜綘灏辫兘鍋氬埌涓撲竴浜庣洰鏍囩殑闃呰鈥斺旀湁鏃惰繖鏄湁鏁堟灉鐨勶紝浣嗗畠骞朵笉鏄渶璁╀汉鎰熷埌婊¤冻鐨勯槄璇绘柟寮忋
"The future comes at us like empty bottles along an unstoppable and nearly infinite conveyor belt," writes Gary Eberle in his book Sacred Time,
鍔犻噷路鍩冧集鍒╁湪浠栫殑銆婄鍦g殑鏃堕棿銆嬩竴涔︿腑鍐欓亾锛氣滄垜浠殑鏈潵灏卞儚绌虹摱瀛愪竴鏍凤紝鍦ㄤ竴鏉′笉骞夸笢蹇笁app鍏嶈垂涓嬭浇鈥斿畼鏂圭綉鍧22270.COM闃绘尅涓斾技涔庢棤姝㈠敖鐨勪紶閫佸甫涓婃祦杞紝
and "we feel a pressure to fill these different-sized bottles (days, hours, minutes)as they pass,
杩欒鎴戜滑鎰熷埌涓绉嶅帇鍔涳紝閭e氨鏄笉鍚屽ぇ灏忕殑鐡跺瓙锛堝嚑澶┿佸嚑灏忔椂銆佸嚑鍒嗛挓锛夊湪浼犻佸甫涓婄粡杩囩殑鏃跺欒鎶婂畠浠兘瑁呮弧锛
for if they get by without being filled, we will have wasted them".
鍥犱负鐡跺瓙缁忚繃鑰屾病鏈夎瑁呮弧锛屾垜浠氨娴垂浜嗚繖浜涚摱瀛愩
No mind-set could be worse for losing yourself in a book.
娌℃湁鍝蹇冩佽兘姣旀矇娴镐功娴疯繖绉嶆劅瑙夋洿濂姐
So what does work?
閭d箞鍝鏂规硶鑳藉鏁堝憿锛
Perhaps surprisingly, scheduling regular times for reading.
江苏快三平台代理—官方网址22270.COM閭e氨鏄畨鎺掑畾鏈熺殑闃呰鏃堕棿锛岃繖涓瓟妗堟垨璁歌浜烘劅鍒版儕璁躲
You'd think this might fuel the efficiency mind-set,
浣犱細瑙夊緱杩欑鏂瑰紡浼氬姪鎺ㄦ敞閲嶆晥鐜囩殑蹇冪悊锛
but in fact, Eberle notes, such ritualistic behaviour helps us "step outside time's flow" into "soul time".
浣嗗焹浼埄鎸囧嚭锛屼簨瀹炰笂杩欑鎯緥鎬ц涓烘湁鍔╀簬鎴戜滑鈥滆蛋鍑烘椂闂村湪娴侀濃濊繖鏍风殑蹇冪悊骞惰繘鍏モ滃績鐏垫椂闂粹濄
You could limit distractions by reading only physical books, or on single-purpose e-readers.
江苏快三平台代理—官方网址22270.COM閫氳繃鍙槄璇荤焊璐ㄤ功绫嶏紝鎴栨槸鍦ㄥ彧鏈夐槄璇昏繖绉嶅姛鑳界殑闃呰鍣ㄤ笂闃呰锛屽氨鑳藉噺灏戣浣犲垎蹇冪殑浜嬫儏銆
"Carry a book with you at all times" can actually work, too 鈥 providing you dip in often enough, so that reading becomes the default state from which you temporarily surface to take care of business, before dropping back down.
鈥滈殢鏃跺甫鏈功鍦ㄨ韩杈光濊繖绉嶆柟寮忎篃鑳藉鏁堬紝鍓嶆彁鏄湪瓒冲澶氱殑鏃堕棿閲屼綘閮芥矇娴稿湪闃呰涓紝浠庤岃闃呰鎴愪负浣犵殑甯告侊紝鍙槸鍦ㄤ綘闇瑕佸鐞嗕簨鍔$殑鏃跺欐墠鎶婃敞鎰忓姏浠庝功涓婃殏鏃剁Щ寮锛屼箣鍚庡啀娆′笓蹇冮槄璇汇
On a really good day, it no longer feels as if you're "making time to read," but just reading, and making time for everything else.
鍦ㄤ綘鐨勯槄璇荤姸鎬佽繘鍏ヤ匠澧冪殑鏌愬ぉ锛屼綘灏变笉浼氬啀鏈夆滆吘鍑烘椂闂存潵闃呰鈥濊繖绉嶆劅瑙夛紝鑰屾槸浣犱竴鐩村湪闃呰锛岃吘鍑烘椂闂存潵鍋氬叾浠栦簨銆

閲嶇偣鍗曡瘝   鏌ョ湅鍏ㄩ儴瑙i噴    
minutes ['minits]

鎯充竴鎯冲啀鐪

n. 浼氳璁板綍锛(澶嶆暟)鍒嗛挓

 
efficient [i'fiʃənt]

鎯充竴鎯冲啀鐪

adj. 鏁堢巼楂樼殑锛岃儨浠荤殑

鑱旀兂璁板繂
interrupted [intə'rʌptid]

鎯充竴鎯冲啀鐪

adj. 涓柇鐨勶紱琚墦鏂殑锛涗笉瑙勫垯鐨 vt. 鎵撴柇锛涗腑鏂

 
willing ['wiliŋ]

鎯充竴鎯冲啀鐪

adj. 鎰挎剰鐨勶紝蹇冪敇鎯呮効鐨

 
cliche ['kli:ʃei]

鎯充竴鎯冲啀鐪

n. 闄堣厰婊ヨ皟

 
contrast ['kɔntræst,kən'træst]

鎯充竴鎯冲啀鐪

n. 宸埆锛屽姣旓紝瀵圭収鐗
v. 瀵规瘮锛屾垚瀵圭収<

 
critic ['kritik]

鎯充竴鎯冲啀鐪

n. 鎵硅瘎瀹讹紝璇勮瀹

鑱旀兂璁板繂
overwhelmingly [.əvə'welmiŋli]

鎯充竴鎯冲啀鐪

adv. 鍘嬪掓у湴锛屼笉骞夸笢蹇笁app鍏嶈垂涓嬭浇鈥斿畼鏂圭綉鍧22270.COM鎶垫姉鍦

 
temporarily ['tempərerili]

鎯充竴鎯冲啀鐪

adv. 鏆傛椂鍦帮紝涓存椂鍦

 
merely ['miəli]

鎯充竴鎯冲啀鐪

adv. 浠呬粎锛屽彧涓嶈繃

 

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