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鍔犺浇涓..

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Slowing down

鎱笅鏉

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Find pleasure in anything.

鍦ㄦ墍鏈変簨鎯呬腑瀵绘壘涔愯叮銆

This is related to being present, but taking it a step farther.

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Whatever you鈥檙e doing, be fully present鈥nd also appreciate every aspect of it, and find the enjoyable aspects. For example, when washing dishes, instead of rushing through it as a boring chore to be finished quickly, really feel the sensations of the water, the suds, the dishes.

鏃犺浣犲湪骞蹭粈涔堬紝瀹屽叏瑕佸叧娉ㄥ綋鍓嶁︹﹁屼笖瑕佽禐璧忓畠鐨勬瘡涓鏂归潰锛屽鎵捐浜轰韩鍙楃殑涓闈€五分快三投注方案—官方网址22270.COM姣斿锛屽綋娲楃瀛愮殑鏃跺欙紝涓嶈鎶婂畠褰撴垚涓涓崟璋冪殑鐞愪簨锛屾兂瑕佸敖蹇畬鎴愬畠锛岀湡姝g殑鍘绘劅鍙楁按銆佹竻娲佸墏鍜岀洏瀛愩

It can really be an enjoyable task if you learn to see it that way. The same applies to other chores鈥攚ashing the car, sweeping, dusting, laundry鈥攁nd anything you do, actually.

濡傛灉浣犺兘浠ヨ繖绉嶆柟寮忔潵鐪嬬殑璇濓紝瀹冨氨浼氱湡鐨勬垚涓轰竴椤硅浜轰韩鍙楃殑浠诲姟銆傚浜庡叾瀹冪殑鐞愪簨涔熶竴鏍封斺旀礂杞︼紝鎵撴壂銆侀櫎鐏板皹銆佹礂琛f湇绛夌瓑銆

Life can be so much more enjoyable if you learn this simple habit.

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銆愮煡璇嗙偣璁茶В銆

related to 涓...鏈夊叧

渚嬪彞锛

They said the allegations related to an isolated case of cheating.

五分快三投注方案—官方网址22270.COM浠栦滑璇磋繖浜涙寚鎺т笌鍙︿竴浠舵璇堟鏈夊叧銆

He professed a distaste for everything related to money.

浠栧0绉板帉鎭朵笌閲戦挶鏈夊叧鐨勪竴鍒囥

Unemployment benefits are directly related to previous earnings.

澶变笟鏁戞祹閲戠殑棰濆害涓庝互鍓嶇殑鏀跺叆鏈夌洿鎺ュ叧绯汇


娆㈣繋鍏虫敞涓绘挱寰俊鍏紬鍙凤細瀹夊璇磋嫳璇紝鏌ラ槄鏇村鑻辫瀛︿範鑺傜洰~瀹夊涓汉寰俊锛歛nxia3210


閲嶇偣鍗曡瘝   鏌ョ湅鍏ㄩ儴瑙i噴    
boring ['bɔ:riŋ]

鎯充竴鎯冲啀鐪

adj. 浠や汉鍘岀儲鐨

 
isolated ['aisəleitid]

鎯充竴鎯冲啀鐪

adj. 鍒嗙鐨勶紝瀛ょ珛鐨

 
appreciate [ə'pri:ʃieit]

鎯充竴鎯冲啀鐪

vt. 娆h祻锛屾劅婵锛岃祻璇
vt. 棰嗕細锛屽厖鍒嗘剰

鑱旀兂璁板繂
unemployment ['ʌnim'plɔimənt]

鎯充竴鎯冲啀鐪

n. 澶变笟锛屽け涓氫汉鏁

 
laundry ['lɔ:ndri]

鎯充竴鎯冲啀鐪

n. 娲楄。搴楋紝瑕佹礂鐨勮。鏈嶏紝娲楄。

鑱旀兂璁板繂
previous ['pri:vjəs]

鎯充竴鎯冲啀鐪

adj. 鍦 ... 涔嬪墠锛屽厛锛屽墠锛屼互鍓嶇殑

鑱旀兂璁板繂
related [ri'leitid]

鎯充竴鎯冲啀鐪

adj. 鐩稿叧鐨勶紝鏈変翰灞炲叧绯荤殑

 
    闃呰鏈枃鐨勪汉杩橀槄璇讳簡锛
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